Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 10:55 AM
✅
1101kj
76rpm
48%
19mph
Saturday 10/28/23 @ 10:59 AM
903kj
79rpm
42%
18mph
Sunday 10/22/23 @ 12:16 PM
72kj
74rpm
44%
17mph
Thursday 7/22/21 @ 11:17 PM
✅
74kj
73rpm
45%
18mph
Saturday 5/13/23 @ 1:38 PM
572kj
82rpm
46%
20mph
Wednesday 5/3/23 @ 9:23 PM
✅
609kj
80rpm
48%
20mph
Friday 11/25/22 @ 3:12 PM
391kj
82rpm
44%
19mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Sunday 11/28/21 @ 2:46 PM
590kj
79rpm
48%
20mph
Saturday 1/15/22 @ 3:59 PM
✅
725kj
82rpm
51%
21mph
Wednesday 11/3/21 @ 11:25 AM
✅
442kj
85rpm
45%
20mph
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Monday 6/14/21 @ 11:30 AM
✅
466kj
85rpm
45%
20mph
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
Sunday 5/9/21 @ 1:13 PM
765kj
78rpm
49%
20mph
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Thursday 11/7/19 @ 12:56 PM
432kj
84rpm
45%
19mph
Monday 4/27/20 @ 4:0 PM
✅
446kj
84rpm
45%
20mph
Saturday 4/20/19 @ 4:38 PM
701kj
77rpm
48%
19mph
Saturday 4/20/19 @ 4:42 PM
✅
859kj
76rpm
53%
21mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
903
kj
Saturday 10/28/23
572
kj
Saturday 5/13/23
590
kj
Sunday 11/28/21
398
kj
Friday 11/5/21
765
kj
Sunday 5/9/21
701
kj
Saturday 4/20/19