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Shake and Bake
bboomer
Amelia Island, FL
48 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
41
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Wednesday 1/4/23 @ 1:22 PM
228
kj
80
rpm
43
%
18
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 1/3/23 @ 4:59 PM
✅
242
kj
79
rpm
44
%
18
mph
Friday 9/2/22 @ 1:16 PM
99
kj
86
rpm
45
%
20
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 7/29/20 @ 12:45 PM
✅
108
kj
79
rpm
50
%
20
mph
Monday 12/20/21 @ 12:45 PM
✅
416
kj
78
rpm
47
%
19
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Sunday 12/19/21 @ 2:29 PM
348
kj
73
rpm
46
%
18
mph
Saturday 7/31/21 @ 1:20 PM
92
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Hannah Corbin
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Saturday 6/26/21 @ 1:43 PM
✅
105
kj
77
rpm
42
%
17
mph
Wednesday 9/16/20 @ 11:37 AM
✅
402
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/28/20 @ 8:28 PM
396
kj
77
rpm
47
%
19
mph
Sunday 5/17/20 @ 12:39 PM
555
kj
77
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:59 PM
✅
558
kj
77
rpm
48
%
19
mph
Friday 1/4/19 @ 3:16 PM
337
kj
78
rpm
43
%
18
mph
45 min Low Impact Ride
Jenn Sherman
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Share
Sunday 10/7/18 @ 12:57 PM
✅
344
kj
79
rpm
43
%
18
mph
Monday 12/3/18 @ 12:12 PM
284
kj
80
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/21/18 @ 2:26 PM
✅
313
kj
81
rpm
48
%
20
mph
Thursday 11/1/18 @ 11:15 AM
✅
579
kj
82
rpm
46
%
20
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
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Share
Saturday 2/18/17 @ 5:43 PM
503
kj
82
rpm
43
%
18
mph
Sunday 9/9/18 @ 1:46 PM
202
kj
83
rpm
40
%
17
mph
30 min Low Impact Ride
Cody Rigsby
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Saturday 9/8/18 @ 6:39 PM
✅
286
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
48 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
41
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
228
kj
Wednesday 1/4/23
✅
242
kj
Tuesday 1/3/23
10 min Climb Ride
Matt Wilpers
View Class
Share
99
kj
Friday 9/2/22
✅
108
kj
Wednesday 7/29/20
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
416
kj
Monday 12/20/21
348
kj
Sunday 12/19/21
15 min Low Impact Ride
Hannah Corbin
View Class
Share
92
kj
Saturday 7/31/21
✅
105
kj
Saturday 6/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 9/16/20
396
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Sunday 5/17/20
✅
558
kj
Saturday 4/18/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
337
kj
Friday 1/4/19
✅
344
kj
Sunday 10/7/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 12/3/18
✅
313
kj
Tuesday 8/21/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
579
kj
Thursday 11/1/18
503
kj
Saturday 2/18/17
30 min Low Impact Ride
Cody Rigsby
View Class
Share
202
kj
Sunday 9/9/18
✅
286
kj
Saturday 9/8/18
Previous Workouts
Next Workouts