Shake and Bake
VS
Workouts
Tuesday 9/13/22 @ 12:13 PM
✅
253kj
76rpm
46%
18mph
Wednesday 10/12/22 @ 2:29 PM
168kj
77rpm
38%
15mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Monday 10/18/21 @ 3:7 PM
313kj
83rpm
40%
17mph
Monday 5/10/21 @ 11:53 AM
✅
442kj
82rpm
46%
20mph
Friday 10/9/20 @ 12:33 PM
308kj
81rpm
40%
17mph
Monday 2/1/21 @ 1:24 PM
✅
476kj
77rpm
50%
20mph
Tuesday 2/2/21 @ 2:10 PM
341kj
80rpm
41%
17mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Saturday 12/5/20 @ 5:6 PM
455kj
88rpm
39%
17mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Monday 11/16/20 @ 2:22 PM
349kj
85rpm
41%
18mph
Tuesday 6/23/20 @ 8:44 PM
✅
89kj
81rpm
39%
16mph
Tuesday 10/20/20 @ 1:48 PM
75kj
81rpm
36%
15mph
Wednesday 8/26/20 @ 11:48 AM
✅
411kj
84rpm
44%
19mph
Thursday 10/31/19 @ 11:52 AM
329kj
87rpm
39%
18mph
Thursday 11/7/19 @ 12:56 PM
✅
432kj
84rpm
45%
19mph
Thursday 7/9/20 @ 1:43 PM
211kj
98rpm
29%
14mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Thursday 6/4/20 @ 2:8 PM
309kj
87rpm
37%
17mph
bboomer
Amelia Island, FL
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
313
kj
Monday 10/18/21
308
kj
Friday 10/9/20
329
kj
Thursday 10/31/19