Shake and Bake
Workouts
Saturday 5/22/21 @ 12:49 PM
640kj
81rpm
49%
20mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Monday 8/30/21 @ 12:4 PM
✅
436kj
84rpm
46%
20mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 12:46 PM
636kj
78rpm
49%
20mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Monday 5/10/21 @ 11:53 AM
442kj
82rpm
46%
20mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Sunday 4/18/21 @ 2:34 PM
552kj
75rpm
48%
19mph
Saturday 4/17/21 @ 10:49 PM
✅
648kj
44rpm
74%
20mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Friday 12/4/20 @ 11:21 AM
615kj
80rpm
48%
20mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Wednesday 8/26/20 @ 11:48 AM
411kj
84rpm
44%
19mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Sunday 8/9/20 @ 1:23 PM
✅
119kj
78rpm
44%
18mph
Monday 2/17/20 @ 2:17 AM
106kj
70rpm
45%
17mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
kj
Sunday 8/29/21
442
kj
Monday 5/10/21
398
kj
Monday 12/28/20
411
kj
Wednesday 8/26/20