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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
18
Beat chicy66
VS
chicy66
Chicago
145 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Wednesday 3/30/22 @ 6:50 PM
336
kj
75
rpm
44
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/20/22 @ 11:29 AM
✅
421
kj
81
rpm
44
%
18
mph
Thursday 1/27/22 @ 11:7 PM
408
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 5/27/21 @ 11:54 AM
✅
505
kj
85
rpm
47
%
20
mph
Friday 1/14/22 @ 4:33 PM
467
kj
71
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/16/22 @ 4:13 PM
✅
631
kj
83
rpm
47
%
20
mph
Monday 5/10/21 @ 11:53 PM
378
kj
70
rpm
50
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/14/20 @ 11:13 AM
✅
409
kj
85
rpm
43
%
19
mph
Tuesday 4/20/21 @ 10:51 PM
248
kj
65
rpm
52
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/25/20 @ 12:37 PM
✅
275
kj
92
rpm
41
%
19
mph
Friday 2/5/21 @ 1:3 AM
404
kj
67
rpm
52
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/2/21 @ 12:4 PM
✅
497
kj
81
rpm
48
%
20
mph
Tuesday 1/19/21 @ 7:38 PM
✅
152
kj
71
rpm
53
%
20
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 1/13/21 @ 1:8 AM
150
kj
82
rpm
47
%
20
mph
Friday 1/15/21 @ 3:38 PM
266
kj
74
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:22 AM
✅
283
kj
81
rpm
46
%
19
mph
Monday 11/16/20 @ 7:42 PM
421
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 12:29 PM
✅
486
kj
83
rpm
47
%
20
mph
Tuesday 4/7/20 @ 4:14 PM
269
kj
81
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Tuesday 4/7/20 @ 9:30 PM
✅
291
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
18
Beat chicy66
VS
chicy66
Chicago
145 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
336
kj
Wednesday 3/30/22
✅
421
kj
Thursday 1/20/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
408
kj
Thursday 1/27/22
✅
505
kj
Thursday 5/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Friday 1/14/22
✅
631
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Monday 5/10/21
✅
409
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
248
kj
Tuesday 4/20/21
✅
275
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Friday 2/5/21
✅
497
kj
Tuesday 2/2/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
152
kj
Tuesday 1/19/21
150
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
266
kj
Friday 1/15/21
✅
283
kj
Wednesday 1/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Monday 11/16/20
✅
486
kj
Tuesday 11/17/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
269
kj
Tuesday 4/7/20
✅
291
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts