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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Beat ashleynicholes
VS
ashleynicholes
Tampa, Florida
32 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Monday 10/18/21 @ 3:23 PM
183
kj
82
rpm
38
%
16
mph
30 min 90s Ride
Robin Arzón
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Monday 8/23/21 @ 10:0 PM
✅
225
kj
62
rpm
50
%
18
mph
Friday 9/3/21 @ 1:14 PM
124
kj
87
rpm
38
%
16
mph
20 min Pop Ride
Robin Arzón
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Tuesday 7/20/21 @ 9:23 PM
✅
172
kj
67
rpm
51
%
19
mph
Thursday 7/15/21 @ 6:45 PM
146
kj
75
rpm
45
%
17
mph
20 min 90s Ride
Robin Arzón
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Thursday 3/4/21 @ 12:21 AM
✅
175
kj
60
rpm
55
%
19
mph
Tuesday 7/6/21 @ 10:38 PM
335
kj
77
rpm
44
%
18
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Sunday 7/4/21 @ 11:17 AM
✅
340
kj
59
rpm
52
%
17
mph
Saturday 1/9/21 @ 5:0 PM
✅
256
kj
60
rpm
55
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Tuesday 1/12/21 @ 10:52 PM
222
kj
58
rpm
53
%
18
mph
Thursday 10/8/20 @ 2:50 PM
✅
230
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Ally Love
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Thursday 10/8/20 @ 3:29 PM
227
kj
60
rpm
52
%
18
mph
Sunday 9/13/20 @ 6:53 PM
✅
231
kj
76
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:26 PM
224
kj
60
rpm
52
%
18
mph
Friday 5/22/20 @ 5:22 PM
124
kj
84
rpm
38
%
16
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 7/7/20 @ 1:8 AM
✅
136
kj
68
rpm
45
%
17
mph
Thursday 5/14/20 @ 1:58 PM
146
kj
69
rpm
46
%
17
mph
20 min Climb Ride
Robin Arzón
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Saturday 4/11/20 @ 1:24 PM
✅
151
kj
50
rpm
59
%
17
mph
Thursday 3/5/20 @ 1:52 PM
224
kj
83
rpm
43
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Monday 4/20/20 @ 9:18 PM
✅
269
kj
62
rpm
55
%
19
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Beat ashleynicholes
VS
ashleynicholes
Tampa, Florida
32 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Robin Arzón
View Class
Share
183
kj
Monday 10/18/21
✅
225
kj
Monday 8/23/21
20 min Pop Ride
Robin Arzón
View Class
Share
124
kj
Friday 9/3/21
✅
172
kj
Tuesday 7/20/21
20 min 90s Ride
Robin Arzón
View Class
Share
146
kj
Thursday 7/15/21
✅
175
kj
Thursday 3/4/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
335
kj
Tuesday 7/6/21
✅
340
kj
Sunday 7/4/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
256
kj
Saturday 1/9/21
222
kj
Tuesday 1/12/21
30 min Pop Ride
Ally Love
View Class
Share
✅
230
kj
Thursday 10/8/20
227
kj
Thursday 10/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
231
kj
Sunday 9/13/20
224
kj
Friday 9/11/20
20 min Recovery Ride
Robin Arzón
View Class
Share
124
kj
Friday 5/22/20
✅
136
kj
Tuesday 7/7/20
20 min Climb Ride
Robin Arzón
View Class
Share
146
kj
Thursday 5/14/20
✅
151
kj
Saturday 4/11/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
224
kj
Thursday 3/5/20
✅
269
kj
Monday 4/20/20
Previous Workouts
Next Workouts