Shake and Bake

Workouts

Friday 8/20/21 @ 7:15 PM
✅
371kj
75rpm
45%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/16/24 @ 11:23 AM
351kj
92rpm
38%
18mph
Wednesday 10/27/21 @ 10:47 PM
✅
364kj
73rpm
47%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/7/24 @ 11:42 AM
347kj
91rpm
38%
18mph
Monday 1/17/22 @ 7:57 PM
✅
244kj
80rpm
44%
18mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 11:1 AM
240kj
77rpm
46%
18mph
Friday 9/10/21 @ 2:19 PM
197kj
78rpm
41%
16mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 2:37 PM
✅
288kj
77rpm
50%
19mph
Wednesday 4/22/20 @ 3:28 PM
304kj
79rpm
49%
20mph
30 min JLO Ride
Jess & Robin
Monday 3/22/21 @ 1:50 PM
✅
345kj
74rpm
56%
21mph
Wednesday 1/13/21 @ 9:0 PM
448kj
74rpm
51%
20mph
45 min 90s Ride
Emma Lovewell
Monday 1/11/21 @ 10:59 AM
✅
453kj
69rpm
55%
20mph
Saturday 5/2/20 @ 5:26 PM
271kj
69rpm
50%
19mph
30 min Pitbull Ride
Ally Love
Saturday 12/26/20 @ 11:0 AM
✅
405kj
56rpm
73%
22mph
Wednesday 5/27/20 @ 3:39 PM
✅
282kj
77rpm
49%
19mph
30 min Pop Ride
Olivia Amato
Thursday 6/4/20 @ 10:22 AM
233kj
80rpm
47%
19mph
Tuesday 6/2/20 @ 4:47 PM
✅
266kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 12:3 PM
175kj
97rpm
32%
16mph
Sunday 5/31/20 @ 7:29 PM
✅
220kj
73rpm
54%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 2:58 PM
211kj
72rpm
54%
20mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 371 kj
Friday 8/20/21
351 kj
Friday 2/16/24
45 min Power Zone Ride
Denis Morton
✅ 364 kj
Wednesday 10/27/21
347 kj
Wednesday 2/7/24
30 min Calvin Harris Ride
Ben Alldis
✅ 244 kj
Monday 1/17/22
240 kj
Thursday 12/31/20
30 min Outkast Ride
Denis Morton
197 kj
Friday 9/10/21
✅ 288 kj
Sunday 12/6/20
30 min JLO Ride
Jess & Robin
304 kj
Wednesday 4/22/20
✅ 345 kj
Monday 3/22/21
45 min 90s Ride
Emma Lovewell
448 kj
Wednesday 1/13/21
✅ 453 kj
Monday 1/11/21
30 min Pitbull Ride
Ally Love
271 kj
Saturday 5/2/20
✅ 405 kj
Saturday 12/26/20
30 min Pop Ride
Olivia Amato
✅ 282 kj
Wednesday 5/27/20
233 kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
✅ 266 kj
Tuesday 6/2/20
175 kj
Monday 6/1/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 220 kj
Sunday 5/31/20
211 kj
Sunday 5/31/20