Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 3:11 PM
✅
355kj
77rpm
45%
18mph
Monday 11/21/22 @ 10:42 PM
2.33kj
117rpm
0%
0mph
Wednesday 12/9/20 @ 10:52 PM
✅
218kj
77rpm
42%
17mph
Monday 11/14/22 @ 1:50 PM
155kj
79rpm
37%
15mph
Monday 3/29/21 @ 7:36 PM
✅
143kj
86rpm
41%
17mph
Monday 3/29/21 @ 10:15 AM
102kj
81rpm
36%
15mph
Friday 3/5/21 @ 9:34 PM
108kj
66rpm
42%
15mph
Sunday 3/14/21 @ 1:45 PM
✅
147kj
73rpm
45%
18mph
Wednesday 9/23/20 @ 11:45 PM
✅
237kj
75rpm
47%
18mph
Saturday 1/9/21 @ 12:54 PM
171kj
91rpm
35%
16mph
Tuesday 12/1/20 @ 7:8 PM
✅
262kj
70rpm
50%
18mph
Monday 11/9/20 @ 11:20 AM
219kj
68rpm
49%
18mph
Tuesday 6/2/20 @ 4:47 PM
✅
266kj
77rpm
47%
19mph
Tuesday 6/2/20 @ 9:41 AM
191kj
79rpm
40%
17mph
Wednesday 5/20/20 @ 5:42 PM
✅
136kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 10:16 AM
120kj
71rpm
42%
16mph
Monday 4/27/20 @ 5:36 PM
✅
226kj
75rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
206kj
76rpm
43%
17mph
Sunday 3/29/20 @ 3:50 PM
✅
239kj
77rpm
44%
18mph
Monday 3/30/20 @ 9:4 PM
195kj
76rpm
42%
17mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
34
🔥
VS
alexagospin
#Vets 🇺🇸DC 🇩🇪
5
Workouts
155
kj
Monday 11/14/22
171
kj
Saturday 1/9/21
206
kj
Saturday 4/25/20