Shake and Bake
Workouts
Monday 8/9/21 @ 2:28 AM
120kj
56rpm
36%
11mph
Wednesday 8/4/21 @ 10:22 PM
✅
187kj
78rpm
34%
13mph
Monday 8/2/21 @ 2:42 AM
✅
254kj
63rpm
44%
16mph
Saturday 9/26/20 @ 6:18 PM
209kj
84rpm
33%
14mph
Monday 7/19/21 @ 1:37 AM
✅
221kj
66rpm
40%
15mph
Wednesday 7/21/21 @ 4:43 AM
171kj
83rpm
33%
13mph
Wednesday 3/24/21 @ 3:39 PM
181kj
68rpm
44%
16mph
Saturday 2/6/21 @ 12:5 AM
✅
187kj
79rpm
40%
16mph
Wednesday 4/15/20 @ 4:0 PM
✅
267kj
76rpm
40%
16mph
Friday 6/12/20 @ 3:9 AM
197kj
83rpm
32%
14mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Tuesday 5/12/20 @ 3:10 AM
152kj
76rpm
38%
15mph
Tuesday 2/4/20 @ 10:20 AM
✅
150kj
69rpm
40%
15mph
Saturday 5/9/20 @ 7:9 PM
114kj
91rpm
29%
13mph
Tuesday 5/5/20 @ 11:58 AM
✅
121kj
68rpm
43%
16mph
Friday 4/24/20 @ 2:33 PM
82kj
78rpm
34%
14mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Monday 4/6/20 @ 10:25 PM
171kj
76rpm
33%
13mph
Monday 3/16/20 @ 10:22 PM
✅
141kj
66rpm
47%
17mph
Tuesday 3/31/20 @ 3:49 AM
85kj
69rpm
37%
14mph
Workouts
171
kj
Wednesday 7/21/21
114
kj
Saturday 5/9/20
171
kj
Monday 4/6/20