Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:57 PM
202kj
65rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:3 PM
✅
209kj
75rpm
46%
18mph
Thursday 1/12/17 @ 8:59 PM
✅
139kj
61rpm
51%
17mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Monday 2/20/17 @ 1:33 PM
136kj
78rpm
42%
17mph
Friday 2/3/17 @ 10:44 AM
✅
150kj
61rpm
52%
18mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Saturday 1/14/17 @ 12:8 PM
130kj
81rpm
40%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
202 kj
Wednesday 6/3/20
✅ 209 kj
Wednesday 6/3/20
20 min Evolution of Hip Hop Ride
Alex Toussaint
✅ 139 kj
Thursday 1/12/17
136 kj
Monday 2/20/17
20 min Evolution of Hip Hop Ride
Alex Toussaint
✅ 150 kj
Friday 2/3/17
130 kj
Saturday 1/14/17