Shake and Bake
Workouts
Saturday 7/24/21 @ 9:49 PM
225kj
66rpm
41%
15mph
Saturday 7/17/21 @ 11:19 PM
✅
352kj
87rpm
40%
18mph
Sunday 4/18/21 @ 12:13 PM
103kj
62rpm
43%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
150kj
76rpm
44%
17mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Wednesday 7/1/20 @ 9:56 PM
✅
220kj
73rpm
45%
17mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Thursday 8/13/20 @ 3:21 PM
✅
226kj
78rpm
44%
18mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
Friday 2/5/21 @ 2:41 PM
✅
551kj
82rpm
41%
18mph
Saturday 1/30/21 @ 2:49 PM
240kj
66rpm
41%
15mph
Tuesday 1/26/21 @ 8:0 PM
✅
356kj
87rpm
40%
18mph
Sunday 2/2/20 @ 1:58 PM
95kj
72rpm
38%
15mph
Saturday 10/31/20 @ 4:24 PM
✅
131kj
88rpm
37%
17mph
Monday 5/18/20 @ 11:48 AM
120kj
69rpm
43%
16mph
Friday 5/29/20 @ 4:35 PM
✅
163kj
80rpm
44%
18mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Thursday 4/2/20 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Thursday 3/5/20 @ 10:25 AM
138kj
65rpm
48%
17mph
Thursday 3/12/20 @ 1:12 PM
✅
145kj
72rpm
46%
17mph
Workouts
225
kj
Saturday 7/24/21
180
kj
Saturday 4/17/21
375
kj
Thursday 2/4/21
95
kj
Sunday 2/2/20