Shake and Bake

Workouts

Sunday 4/18/21 @ 11:40 AM
✅
168kj
61rpm
46%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/21/21 @ 5:11 PM
111kj
67rpm
36%
13mph
Wednesday 4/8/20 @ 9:58 PM
✅
101kj
71rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:10 AM
86kj
76rpm
35%
14mph
Wednesday 2/12/20 @ 10:26 AM
✅
204kj
68rpm
45%
17mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 11:55 AM
125kj
76rpm
35%
14mph
Wednesday 2/5/20 @ 10:25 AM
✅
191kj
66rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 2:39 AM
136kj
68rpm
39%
14mph
Monday 4/30/18 @ 12:50 PM
✅
211kj
64rpm
48%
17mph
30 min 80s Pop Ride
Ally Love
Sunday 12/9/18 @ 3:39 AM
133kj
67rpm
39%
14mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
✅ 168 kj
Sunday 4/18/21
111 kj
Sunday 2/21/21
20 min Groove Ride
Cody Rigsby
✅ 101 kj
Wednesday 4/8/20
86 kj
Tuesday 4/7/20
30 min 80s Ride
Cody Rigsby
✅ 204 kj
Wednesday 2/12/20
125 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 191 kj
Wednesday 2/5/20
136 kj
Tuesday 1/28/20
30 min 80s Pop Ride
Ally Love
✅ 211 kj
Monday 4/30/18
133 kj
Sunday 12/9/18