Shake and Bake
Workouts
Sunday 7/25/21 @ 7:50 PM
155kj
66rpm
42%
15mph
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Monday 1/18/21 @ 2:50 PM
195kj
64rpm
39%
14mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Thursday 12/3/20 @ 12:26 AM
175kj
64rpm
44%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Monday 8/10/20 @ 12:25 PM
122kj
52rpm
53%
16mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Friday 2/21/20 @ 2:53 PM
139kj
66rpm
47%
17mph
Friday 3/27/20 @ 4:41 AM
✅
147kj
77rpm
44%
17mph
Wednesday 3/4/20 @ 10:25 AM
130kj
68rpm
45%
17mph
Saturday 3/14/20 @ 4:26 AM
✅
144kj
78rpm
42%
17mph
Thursday 2/13/20 @ 10:25 AM
✅
188kj
71rpm
43%
16mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Saturday 1/25/20 @ 8:27 PM
✅
148kj
72rpm
45%
18mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Workouts
155
kj
Sunday 7/25/21
178
kj
Saturday 4/17/21
195
kj
Monday 1/18/21
130
kj
Wednesday 3/4/20
164
kj
Sunday 3/8/20