Shake and Bake
Workouts
Wednesday 5/3/23 @ 5:20 PM
✅
207kj
75rpm
42%
17mph
Tuesday 3/28/23 @ 9:36 PM
147kj
72rpm
38%
15mph
Thursday 10/14/21 @ 4:16 PM
✅
162kj
70rpm
48%
18mph
Tuesday 7/13/21 @ 11:28 PM
158kj
79rpm
44%
18mph
Tuesday 2/15/22 @ 9:4 PM
136kj
76rpm
42%
17mph
Monday 3/14/22 @ 10:37 AM
✅
136kj
84rpm
39%
17mph
Tuesday 2/15/22 @ 9:27 PM
132kj
86rpm
38%
17mph
Friday 2/18/22 @ 3:11 AM
✅
146kj
86rpm
40%
17mph
Monday 7/5/21 @ 10:40 AM
280kj
78rpm
40%
16mph
Monday 7/12/21 @ 10:40 PM
✅
368kj
84rpm
43%
18mph
Monday 7/5/21 @ 9:52 AM
✅
131kj
88rpm
38%
17mph
Saturday 7/3/21 @ 2:20 PM
123kj
89rpm
36%
16mph
Monday 1/11/21 @ 11:18 AM
150kj
72rpm
46%
17mph
Saturday 3/20/21 @ 2:33 PM
✅
164kj
79rpm
44%
18mph
Saturday 12/5/20 @ 7:55 PM
165kj
79rpm
37%
15mph
Thursday 12/3/20 @ 11:6 AM
✅
215kj
87rpm
39%
17mph
Wednesday 11/18/20 @ 9:32 PM
111kj
71rpm
43%
16mph
Saturday 11/28/20 @ 11:38 PM
✅
261kj
86rpm
43%
19mph
Sunday 11/1/20 @ 10:18 AM
✅
280kj
66rpm
44%
16mph
Friday 10/30/20 @ 10:26 AM
274kj
71rpm
42%
15mph
Workouts
158
kj
Tuesday 7/13/21
111
kj
Wednesday 11/18/20