Shake and Bake
Workouts
Saturday 11/20/21 @ 9:2 PM
✅
74kj
70rpm
47%
17mph
Monday 2/7/22 @ 10:0 PM
49kj
72rpm
38%
14mph
Friday 3/5/21 @ 12:56 PM
✅
232kj
76rpm
45%
18mph
Monday 3/15/21 @ 9:13 PM
164kj
65rpm
43%
15mph
Thursday 1/28/21 @ 12:6 PM
✅
217kj
75rpm
43%
17mph
Friday 7/9/21 @ 4:26 PM
187kj
72rpm
42%
16mph
Tuesday 4/6/21 @ 10:40 AM
✅
220kj
84rpm
41%
18mph
Saturday 4/3/21 @ 3:41 PM
162kj
80rpm
37%
15mph
Saturday 12/19/20 @ 9:13 PM
✅
180kj
75rpm
41%
16mph
Saturday 12/19/20 @ 2:27 PM
166kj
77rpm
39%
15mph
Friday 12/18/20 @ 12:24 PM
✅
199kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:30 AM
kj
rpm
%
0mph
Workouts
164
kj
Monday 3/15/21
162
kj
Saturday 4/3/21
kj
Wednesday 12/16/20