Shake and Bake

Workouts

Wednesday 5/25/22 @ 1:46 PM
✅
155kj
78rpm
45%
18mph
20 min Country Ride
Denis Morton
Wednesday 7/6/22 @ 10:22 AM
85kj
77rpm
34%
14mph
Tuesday 1/25/22 @ 1:38 AM
✅
216kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/21/22 @ 12:53 PM
166kj
69rpm
40%
15mph

Workouts

20 min Country Ride
Denis Morton
✅ 155 kj
Wednesday 5/25/22
85 kj
Wednesday 7/6/22
30 min Live DJ Ride
Cody Rigsby
✅ 216 kj
Tuesday 1/25/22
166 kj
Friday 1/21/22