Shake and Bake

Workouts

Tuesday 2/2/21 @ 12:35 PM
✅
250kj
89rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 2:51 PM
249kj
87rpm
42%
18mph
Saturday 1/30/21 @ 6:5 PM
522kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 5:13 PM
✅
539kj
85rpm
44%
19mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
✅ 250 kj
Tuesday 2/2/21
249 kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Denis Morton
522 kj
Saturday 1/30/21
✅ 539 kj
Saturday 1/30/21