Shake and Bake

Workouts

Tuesday 3/30/21 @ 11:22 AM
βœ…
843kj
77rpm
56%
23mph
60 min Classic Rock Ride
Jenn Sherman
Tuesday 4/6/21 @ 12:57 AM
215kj
88rpm
29%
13mph
Thursday 1/14/21 @ 12:32 PM
βœ…
432kj
80rpm
55%
23mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 5:36 PM
143kj
74rpm
36%
14mph
Sunday 1/10/21 @ 1:33 PM
βœ…
208kj
70rpm
59%
23mph
15 min 60s Ride
Hannah Corbin
Wednesday 12/30/20 @ 1:59 AM
74kj
72rpm
39%
15mph
Wednesday 10/21/20 @ 10:24 AM
βœ…
409kj
71rpm
59%
22mph
30 min 80s Rock Ride
Jenn Sherman
Tuesday 10/20/20 @ 3:29 PM
180kj
54rpm
54%
16mph
Tuesday 10/20/20 @ 10:15 AM
βœ…
446kj
80rpm
56%
23mph
30 min 60s Ride
Leanne Hainsby
Friday 9/18/20 @ 5:27 PM
124kj
63rpm
40%
13mph
Wednesday 7/22/20 @ 12:17 PM
βœ…
369kj
70rpm
57%
22mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 7/19/20 @ 10:7 PM
152kj
75rpm
39%
15mph
Sunday 5/13/18 @ 11:45 AM
βœ…
404kj
73rpm
49%
19mph
45 min 70s Pop Ride
Hannah Corbin
Wednesday 7/8/20 @ 10:33 PM
2kj
60rpm
26%
9mph
Monday 5/11/20 @ 11:41 AM
βœ…
69kj
73rpm
43%
17mph
10 min Low Impact Ride
Leanne Hainsby
Monday 6/15/20 @ 3:31 PM
43kj
76rpm
35%
14mph
Saturday 1/11/20 @ 1:8 PM
βœ…
190kj
78rpm
48%
20mph
20 min Recovery Ride
Robin ArzΓ³n
Thursday 6/4/20 @ 9:47 PM
45kj
61rpm
30%
10mph
Thursday 5/21/20 @ 11:30 AM
βœ…
315kj
70rpm
53%
20mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 6:55 PM
122kj
78rpm
33%
13mph

Workouts

60 min Classic Rock Ride
Jenn Sherman
βœ… 843 kj
Tuesday 3/30/21
215 kj
Tuesday 4/6/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 432 kj
Thursday 1/14/21
143 kj
Monday 12/28/20
15 min 60s Ride
Hannah Corbin
βœ… 208 kj
Sunday 1/10/21
74 kj
Wednesday 12/30/20
30 min 80s Rock Ride
Jenn Sherman
βœ… 409 kj
Wednesday 10/21/20
180 kj
Tuesday 10/20/20
30 min 60s Ride
Leanne Hainsby
βœ… 446 kj
Tuesday 10/20/20
124 kj
Friday 9/18/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 369 kj
Wednesday 7/22/20
152 kj
Sunday 7/19/20
45 min 70s Pop Ride
Hannah Corbin
βœ… 404 kj
Sunday 5/13/18
2 kj
Wednesday 7/8/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 69 kj
Monday 5/11/20
43 kj
Monday 6/15/20
20 min Recovery Ride
Robin ArzΓ³n
βœ… 190 kj
Saturday 1/11/20
45 kj
Thursday 6/4/20
30 min 70s Ride: Live from Home
Leanne Hainsby
βœ… 315 kj
Thursday 5/21/20
122 kj
Thursday 5/28/20