Shake and Bake

Workouts

Wednesday 1/17/24 @ 12:40 PM
254kj
71rpm
56%
22mph
20 min Vinyl Vault Ride
Hannah Corbin
Sunday 9/10/23 @ 12:27 PM
βœ…
341kj
98rpm
51%
24mph
Tuesday 1/9/24 @ 1:1 PM
65kj
60rpm
49%
17mph
Extra 10: Low Impact Ride
Jess King
Tuesday 10/10/23 @ 10:47 AM
βœ…
111kj
72rpm
54%
21mph
Monday 1/8/24 @ 12:47 PM
250kj
71rpm
56%
22mph
20 min 80s Pop Ride
Ally Love
Monday 10/23/23 @ 11:0 AM
βœ…
302kj
80rpm
56%
23mph
Wednesday 12/27/23 @ 4:57 PM
610kj
76rpm
56%
22mph
45 min Low Impact Ride
Hannah Corbin
Sunday 12/17/23 @ 12:57 PM
βœ…
666kj
86rpm
53%
23mph
Monday 12/25/23 @ 5:57 PM
βœ…
103kj
64rpm
57%
20mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 12/17/23 @ 4:48 PM
101kj
71rpm
52%
20mph
Monday 12/18/23 @ 5:1 PM
428kj
79rpm
55%
23mph
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/25/23 @ 1:59 PM
βœ…
446kj
81rpm
55%
23mph
Tuesday 12/19/23 @ 6:12 PM
βœ…
202kj
73rpm
57%
22mph
15 min 60s Pop Ride
Leanne Hainsby
Tuesday 12/12/23 @ 11:44 AM
154kj
72rpm
52%
20mph
Tuesday 11/28/23 @ 12:17 PM
416kj
77rpm
55%
23mph
30 min Classic Rock Ride
Hannah Corbin
Monday 11/20/23 @ 11:57 AM
βœ…
454kj
85rpm
54%
23mph
Thursday 10/19/23 @ 11:4 AM
523kj
69rpm
56%
21mph
45 min Classic Rock Ride
Kendall Toole
Sunday 10/15/23 @ 11:57 AM
βœ…
682kj
85rpm
54%
23mph
Thursday 2/17/22 @ 12:39 PM
106kj
76rpm
50%
20mph
10 min Low Impact Ride
Emma Lovewell
Sunday 10/15/23 @ 11:46 AM
βœ…
117kj
83rpm
49%
21mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
254 kj
Wednesday 1/17/24
βœ… 341 kj
Sunday 9/10/23
Extra 10: Low Impact Ride
Jess King
65 kj
Tuesday 1/9/24
βœ… 111 kj
Tuesday 10/10/23
20 min 80s Pop Ride
Ally Love
250 kj
Monday 1/8/24
βœ… 302 kj
Monday 10/23/23
45 min Low Impact Ride
Hannah Corbin
610 kj
Wednesday 12/27/23
βœ… 666 kj
Sunday 12/17/23
Extra 10: Low Impact Ride
Cody Rigsby
βœ… 103 kj
Monday 12/25/23
101 kj
Sunday 12/17/23
30 min Disney Holiday Ride
Emma Lovewell
428 kj
Monday 12/18/23
βœ… 446 kj
Monday 12/25/23
15 min 60s Pop Ride
Leanne Hainsby
βœ… 202 kj
Tuesday 12/19/23
154 kj
Tuesday 12/12/23
30 min Classic Rock Ride
Hannah Corbin
416 kj
Tuesday 11/28/23
βœ… 454 kj
Monday 11/20/23
45 min Classic Rock Ride
Kendall Toole
523 kj
Thursday 10/19/23
βœ… 682 kj
Sunday 10/15/23
10 min Low Impact Ride
Emma Lovewell
106 kj
Thursday 2/17/22
βœ… 117 kj
Sunday 10/15/23