Shake and Bake
Workouts
Monday 12/18/23 @ 5:32 PM
✅
273kj
75rpm
56%
22mph
Thursday 12/28/23 @ 12:43 AM
263kj
89rpm
49%
22mph
Tuesday 5/9/23 @ 11:51 AM
220kj
60rpm
60%
21mph
Sunday 4/23/23 @ 11:40 PM
✅
243kj
87rpm
48%
22mph
Saturday 2/11/23 @ 12:21 PM
✅
640kj
70rpm
60%
23mph
Thursday 4/13/23 @ 1:11 PM
614kj
91rpm
49%
22mph
Friday 12/30/22 @ 6:29 PM
✅
572kj
74rpm
55%
22mph
Thursday 11/3/22 @ 10:36 PM
570kj
89rpm
48%
22mph
Friday 8/26/22 @ 11:22 AM
✅
643kj
72rpm
59%
23mph
Friday 7/8/22 @ 1:1 AM
634kj
92rpm
49%
23mph
Friday 5/6/22 @ 12:40 PM
100kj
72rpm
51%
20mph
Tuesday 5/10/22 @ 9:52 PM
✅
132kj
94rpm
47%
22mph
Sunday 1/30/22 @ 1:8 PM
604kj
74rpm
57%
22mph
Friday 12/31/21 @ 11:42 PM
✅
640kj
92rpm
50%
23mph
Tuesday 11/16/21 @ 11:58 AM
✅
822kj
73rpm
57%
23mph
Saturday 12/25/21 @ 6:19 PM
804kj
89rpm
50%
22mph
Thursday 12/31/20 @ 12:28 PM
✅
661kj
81rpm
55%
23mph
Wednesday 12/30/20 @ 5:15 PM
647kj
92rpm
50%
23mph
Friday 3/6/20 @ 12:46 PM
105kj
71rpm
52%
20mph
Wednesday 4/1/20 @ 5:22 PM
✅
111kj
89rpm
46%
21mph
Workouts
263
kj
Thursday 12/28/23
614
kj
Thursday 4/13/23
604
kj
Sunday 1/30/22
804
kj
Saturday 12/25/21
647
kj
Wednesday 12/30/20
105
kj
Friday 3/6/20