Shake and Bake
Workouts
Sunday 1/9/22 @ 4:25 PM
✅
596kj
89rpm
44%
20mph
Monday 1/10/22 @ 4:39 PM
263kj
79rpm
34%
14mph
Saturday 2/5/22 @ 9:0 AM
✅
804kj
90rpm
45%
20mph
Sunday 1/30/22 @ 2:28 PM
346kj
86rpm
32%
15mph
Friday 2/5/21 @ 4:26 PM
✅
296kj
92rpm
43%
20mph
Monday 12/5/22 @ 5:56 PM
133kj
83rpm
33%
14mph
Thursday 8/12/21 @ 6:36 PM
✅
490kj
93rpm
44%
20mph
Sunday 8/6/23 @ 10:46 AM
176kj
86rpm
30%
13mph
Sunday 1/31/21 @ 6:26 PM
✅
475kj
93rpm
43%
20mph
Sunday 11/14/21 @ 1:55 PM
197kj
87rpm
31%
14mph
Tuesday 10/27/20 @ 7:48 AM
✅
470kj
90rpm
44%
20mph
Tuesday 9/20/22 @ 12:13 PM
192kj
81rpm
33%
14mph
Tuesday 7/5/22 @ 7:28 AM
✅
658kj
87rpm
46%
20mph
Sunday 7/3/22 @ 1:27 PM
293kj
80rpm
35%
15mph
Saturday 2/6/21 @ 12:59 PM
✅
298kj
97rpm
41%
20mph
Saturday 2/12/22 @ 11:44 AM
123kj
87rpm
31%
14mph
Sunday 7/25/21 @ 2:31 PM
✅
289kj
96rpm
41%
19mph
Saturday 7/24/21 @ 1:2 PM
117kj
89rpm
29%
13mph
Wednesday 5/20/20 @ 3:33 PM
✅
109kj
78rpm
43%
18mph
Sunday 8/29/21 @ 11:17 AM
66kj
76rpm
35%
14mph
Workouts
263
kj
Monday 1/10/22
346
kj
Sunday 1/30/22
133
kj
Monday 12/5/22
197
kj
Sunday 11/14/21
123
kj
Saturday 2/12/22
117
kj
Saturday 7/24/21