Shake and Bake
Workouts
Sunday 4/19/20 @ 3:20 PM
✅
238kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Sunday 1/26/20 @ 7:25 PM
✅
365kj
90rpm
40%
18mph
Wednesday 1/22/20 @ 12:29 PM
258kj
65rpm
43%
16mph
Saturday 6/15/19 @ 1:56 PM
✅
439kj
88rpm
43%
19mph
Sunday 6/16/19 @ 2:38 PM
312kj
62rpm
49%
17mph
Friday 10/26/18 @ 10:49 AM
✅
315kj
84rpm
46%
20mph
Tuesday 10/23/18 @ 1:24 AM
140kj
62rpm
42%
14mph
Monday 10/22/18 @ 9:59 AM
✅
429kj
83rpm
45%
19mph
Thursday 10/18/18 @ 12:3 AM
290kj
64rpm
47%
17mph
Saturday 10/20/18 @ 1:56 PM
✅
606kj
87rpm
45%
20mph
Monday 10/22/18 @ 1:49 AM
201kj
65rpm
47%
17mph
Saturday 9/22/18 @ 3:22 PM
✅
844kj
87rpm
44%
19mph
Thursday 9/20/18 @ 1:13 AM
696kj
72rpm
47%
18mph
Friday 9/14/18 @ 1:0 AM
✅
446kj
85rpm
44%
19mph
Wednesday 9/12/18 @ 11:23 PM
359kj
67rpm
49%
18mph
Saturday 9/1/18 @ 4:40 PM
✅
599kj
85rpm
45%
20mph
Saturday 9/1/18 @ 4:43 PM
502kj
76rpm
46%
18mph
Wednesday 10/19/16 @ 9:55 AM
✅
394kj
75rpm
47%
18mph
Wednesday 10/19/16 @ 9:57 AM
212kj
67rpm
40%
14mph
Workouts
258
kj
Wednesday 1/22/20
290
kj
Thursday 10/18/18
201
kj
Monday 10/22/18
696
kj
Thursday 9/20/18