Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Wednesday 3/23/22 @ 10:31 AM
✅
190kj
74rpm
42%
16mph
Tuesday 11/8/22 @ 11:7 AM
184kj
74rpm
40%
16mph
Sunday 8/15/21 @ 11:32 PM
✅
455kj
79rpm
43%
18mph
Sunday 1/23/22 @ 5:47 PM
337kj
84rpm
36%
16mph
Wednesday 7/21/21 @ 11:25 PM
✅
375kj
72rpm
48%
18mph
Sunday 8/15/21 @ 4:6 PM
306kj
69rpm
43%
16mph
Friday 7/30/21 @ 2:57 AM
✅
230kj
69rpm
49%
18mph
Sunday 7/12/20 @ 11:35 PM
192kj
75rpm
41%
16mph
Thursday 4/29/21 @ 12:17 PM
233kj
71rpm
48%
18mph
Thursday 6/17/21 @ 4:4 PM
✅
249kj
73rpm
47%
18mph
Saturday 3/6/21 @ 2:2 PM
593kj
77rpm
41%
17mph
Saturday 4/11/20 @ 3:57 PM
✅
649kj
82rpm
41%
17mph
Monday 1/18/21 @ 12:56 PM
✅
267kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 12:13 PM
217kj
72rpm
34%
13mph
Tuesday 9/8/20 @ 12:53 AM
260kj
80rpm
38%
16mph
Friday 9/4/20 @ 1:52 PM
✅
322kj
87rpm
39%
17mph
Tuesday 5/26/20 @ 10:59 PM
✅
217kj
76rpm
44%
17mph
Tuesday 8/11/20 @ 2:30 PM
209kj
70rpm
44%
16mph
Workouts
337
kj
Sunday 1/23/22
593
kj
Saturday 3/6/21
217
kj
Wednesday 1/20/21
260
kj
Tuesday 9/8/20
209
kj
Tuesday 8/11/20