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Shake and Bake
bawdyoflaw
🗽NYC➡️Albany
44 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
0
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 12:57 AM
✅
205
kj
69
rpm
46
%
17
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:57 AM
142
kj
77
rpm
36
%
14
mph
Wednesday 7/22/20 @ 11:58 AM
✅
248
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 11/26/21 @ 3:6 PM
162
kj
82
rpm
30
%
13
mph
Monday 11/8/21 @ 3:49 PM
✅
145
kj
78
rpm
36
%
15
mph
30 min Silk Sonic Ride
Cliff Dwenger
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Friday 5/28/21 @ 4:0 PM
113
kj
65
rpm
36
%
13
mph
Friday 11/5/21 @ 12:7 AM
✅
242
kj
78
rpm
45
%
18
mph
30 min Juneteenth Ride
Alex Toussaint
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Friday 10/1/21 @ 11:24 AM
126
kj
67
rpm
38
%
14
mph
Sunday 10/17/21 @ 5:33 PM
✅
197
kj
80
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Friday 1/15/21 @ 5:15 PM
115
kj
75
rpm
33
%
13
mph
Monday 8/9/21 @ 2:13 AM
✅
215
kj
72
rpm
46
%
17
mph
30 min USHER Ride
Cliff Dwenger
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Friday 4/30/21 @ 5:0 PM
136
kj
62
rpm
40
%
14
mph
Wednesday 3/24/21 @ 9:54 AM
✅
202
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 3/24/21 @ 10:3 AM
102
kj
72
rpm
34
%
13
mph
Friday 6/19/20 @ 8:58 PM
✅
144
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/16/21 @ 3:37 PM
107
kj
73
rpm
33
%
13
mph
Tuesday 11/17/20 @ 2:12 AM
✅
165
kj
82
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/5/21 @ 12:45 PM
103
kj
75
rpm
32
%
13
mph
Sunday 5/31/20 @ 5:24 PM
✅
135
kj
82
rpm
39
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 7/31/20 @ 12:47 PM
101
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bawdyoflaw
🗽NYC➡️Albany
44 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
0
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
205
kj
Thursday 2/17/22
142
kj
Thursday 2/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
248
kj
Wednesday 7/22/20
162
kj
Friday 11/26/21
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
✅
145
kj
Monday 11/8/21
113
kj
Friday 5/28/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
242
kj
Friday 11/5/21
126
kj
Friday 10/1/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
197
kj
Sunday 10/17/21
115
kj
Friday 1/15/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
✅
215
kj
Monday 8/9/21
136
kj
Friday 4/30/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
202
kj
Wednesday 3/24/21
102
kj
Wednesday 3/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
144
kj
Friday 6/19/20
107
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
165
kj
Tuesday 11/17/20
103
kj
Tuesday 1/5/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
135
kj
Sunday 5/31/20
101
kj
Friday 7/31/20
Previous Workouts
Next Workouts