Shake and Bake
Workouts
Monday 10/25/21 @ 1:19 AM
238kj
71rpm
48%
18mph
Monday 8/9/21 @ 2:18 PM
✅
246kj
75rpm
46%
18mph
Monday 7/19/21 @ 2:30 AM
243kj
73rpm
48%
18mph
Saturday 3/13/21 @ 1:40 PM
✅
361kj
78rpm
53%
21mph
Wednesday 5/19/21 @ 10:39 AM
97kj
73rpm
43%
17mph
Thursday 12/17/20 @ 11:30 PM
✅
122kj
79rpm
44%
18mph
Wednesday 3/24/21 @ 9:54 AM
202kj
85rpm
39%
17mph
Thursday 4/8/21 @ 11:1 PM
✅
245kj
90rpm
40%
18mph
Thursday 4/8/21 @ 12:46 PM
199kj
81rpm
40%
17mph
Thursday 3/18/21 @ 11:48 PM
✅
380kj
86rpm
50%
22mph
Wednesday 3/31/21 @ 11:23 PM
234kj
78rpm
44%
18mph
Wednesday 3/31/21 @ 11:26 PM
✅
342kj
79rpm
50%
21mph
Sunday 5/31/20 @ 5:24 PM
135kj
82rpm
39%
17mph
Tuesday 1/5/21 @ 11:17 PM
✅
224kj
77rpm
51%
21mph
Monday 8/24/20 @ 11:31 PM
227kj
77rpm
45%
18mph
Friday 9/18/20 @ 9:49 PM
✅
280kj
75rpm
49%
19mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
Friday 5/22/20 @ 8:45 AM
✅
443kj
0rpm
0%
0mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Saturday 5/9/20 @ 2:9 AM
✅
489kj
0rpm
0%
0mph
Workouts
202
kj
Wednesday 3/24/21
199
kj
Thursday 4/8/21
234
kj
Wednesday 3/31/21
191
kj
Saturday 5/16/20