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Shake and Bake
bawdyoflaw
🗽NYC➡️Albany
1
Beat 10ktocpa
VS
10ktocpa
25 🔥
Beat bawdyoflaw
Workouts
Previous Workouts
Sunday 1/24/21 @ 11:7 PM
374
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 8:6 AM
✅
570
kj
93
rpm
42
%
19
mph
Sunday 11/22/20 @ 11:47 PM
172
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 5:47 AM
✅
308
kj
87
rpm
45
%
20
mph
Tuesday 9/8/20 @ 10:5 PM
302
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:50 PM
✅
495
kj
91
rpm
44
%
20
mph
Saturday 6/27/20 @ 10:20 PM
297
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:58 PM
✅
617
kj
90
rpm
44
%
20
mph
Wednesday 6/24/20 @ 5:45 PM
236
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 6:12 AM
✅
458
kj
87
rpm
44
%
19
mph
Wednesday 4/22/20 @ 8:48 PM
104
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 1/15/20 @ 7:17 AM
✅
200
kj
81
rpm
47
%
20
mph
Previous Workouts
bawdyoflaw
🗽NYC➡️Albany
1
Beat 10ktocpa
VS
10ktocpa
25 🔥
Beat bawdyoflaw
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 1/24/21
✅
570
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Sunday 11/22/20
✅
308
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 9/8/20
✅
495
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 6/27/20
✅
617
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 6/24/20
✅
458
kj
Thursday 5/7/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
104
kj
Wednesday 4/22/20
✅
200
kj
Wednesday 1/15/20
Previous Workouts