Shake and Bake

Workouts

Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
Monday 5/31/21 @ 11:39 PM
33kj
43rpm
40%
10mph
15 min Country Ride
Hannah Corbin
Monday 7/6/20 @ 2:33 AM
156kj
91rpm
44%
20mph
Wednesday 3/3/21 @ 1:50 AM
57kj
58rpm
40%
13mph
15 min 90s Country Ride
Hannah Corbin
Sunday 2/14/21 @ 10:6 PM
129kj
79rpm
45%
19mph
Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
295kj
78rpm
49%
20mph
Saturday 4/25/20 @ 1:56 PM
113kj
50rpm
43%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
298kj
82rpm
47%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 3/22/19
289 kj
Friday 2/21/20
15 min Country Ride
Hannah Corbin
33 kj
Monday 5/31/21
156 kj
Monday 7/6/20
15 min 90s Country Ride
Hannah Corbin
57 kj
Wednesday 3/3/21
129 kj
Sunday 2/14/21
30 min Speak Up Ride
Tunde Oyeneyin
94 kj
Saturday 6/6/20
295 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
113 kj
Saturday 4/25/20
298 kj
Saturday 4/25/20