Shake and Bake

Workouts

Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
Wednesday 3/3/21 @ 1:50 AM
57kj
58rpm
40%
13mph
15 min 90s Country Ride
Hannah Corbin
Monday 2/8/21 @ 4:36 PM
✅
121kj
76rpm
46%
18mph
Friday 2/12/21 @ 2:40 AM
75kj
45rpm
40%
11mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 2/2/21 @ 5:18 PM
✅
236kj
76rpm
45%
18mph
Sunday 10/13/19 @ 3:11 PM
108kj
56rpm
40%
13mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:56 AM
✅
312kj
79rpm
49%
20mph
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
30 min Lizzo Ride
Robin Arzón
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Sunday 11/10/19 @ 5:35 PM
90kj
50rpm
40%
12mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Sunday 9/29/19 @ 8:50 PM
121kj
56rpm
42%
13mph
30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 11:33 AM
✅
276kj
84rpm
45%
19mph
Saturday 3/2/19 @ 8:7 PM
184kj
53rpm
44%
13mph
45 min Ride of Shame Ride
Jess King
Friday 7/5/19 @ 4:38 PM
✅
464kj
80rpm
49%
20mph
Thursday 3/14/19 @ 1:36 AM
57kj
59rpm
40%
13mph
15 min Groove Ride
Cody Rigsby
Wednesday 3/27/19 @ 4:2 PM
✅
151kj
65rpm
55%
20mph
Monday 2/4/19 @ 1:54 AM
109kj
57rpm
48%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 5/14/20
✅ 276 kj
Tuesday 1/28/20
15 min 90s Country Ride
Hannah Corbin
57 kj
Wednesday 3/3/21
✅ 121 kj
Monday 2/8/21
30 min Classical Music Ride
Christine D'Ercole
75 kj
Friday 2/12/21
✅ 236 kj
Tuesday 2/2/21
30 min The Jess King Experience
Jess King
108 kj
Sunday 10/13/19
✅ 312 kj
Friday 10/4/19
30 min Lizzo Ride
Robin Arzón
72 kj
Sunday 5/17/20
✅ 315 kj
Sunday 9/1/19
30 min P!nk Ride
Christine D'Ercole
90 kj
Sunday 11/10/19
✅ 311 kj
Saturday 11/2/19
30 min Shakira Ride
Hannah Corbin
121 kj
Sunday 9/29/19
✅ 276 kj
Friday 9/20/19
45 min Ride of Shame Ride
Jess King
184 kj
Saturday 3/2/19
✅ 464 kj
Friday 7/5/19
15 min Groove Ride
Cody Rigsby
57 kj
Thursday 3/14/19
✅ 151 kj
Wednesday 3/27/19
20 min Low Impact Ride
Robin Arzón
109 kj
Monday 2/4/19
✅ 170 kj
Friday 1/11/19