Shake and Bake
VS
Workouts
Friday 12/15/23 @ 4:27 PM
160kj
56rpm
42%
13mph
Wednesday 12/20/23 @ 10:17 AM
✅
324kj
71rpm
53%
20mph
Saturday 11/25/23 @ 7:3 PM
333kj
72rpm
46%
18mph
Sunday 12/3/23 @ 3:39 PM
✅
487kj
77rpm
51%
20mph
Monday 10/16/23 @ 10:56 AM
226kj
82rpm
42%
18mph
Monday 10/23/23 @ 9:15 AM
✅
331kj
83rpm
49%
21mph
Wednesday 4/26/23 @ 10:45 AM
121kj
76rpm
40%
16mph
Thursday 9/28/23 @ 9:14 AM
✅
227kj
82rpm
50%
21mph
Friday 8/11/23 @ 2:3 PM
116kj
67rpm
42%
16mph
Tuesday 8/15/23 @ 9:24 AM
✅
232kj
78rpm
52%
21mph
Friday 8/11/23 @ 2:56 PM
250kj
77rpm
45%
18mph
Monday 7/24/23 @ 9:21 AM
✅
326kj
74rpm
53%
21mph
Sunday 7/2/23 @ 10:41 PM
244kj
73rpm
46%
18mph
Wednesday 6/28/23 @ 9:14 AM
✅
343kj
73rpm
54%
21mph
Wednesday 6/14/23 @ 1:10 PM
78kj
46rpm
39%
11mph
Saturday 5/27/23 @ 3:21 PM
✅
246kj
69rpm
57%
21mph
Thursday 6/8/23 @ 11:22 AM
49kj
75rpm
37%
15mph
Wednesday 5/31/23 @ 9:4 AM
✅
105kj
85rpm
47%
20mph
Tuesday 5/30/23 @ 10:41 AM
153kj
78rpm
43%
17mph
Sunday 5/28/23 @ 2:44 PM
✅
226kj
81rpm
50%
21mph
batschmidtcrazy
Raleigh
0
VS
andrearode
Westchester, NY
46
🔥
Workouts
160
kj
Friday 12/15/23
333
kj
Saturday 11/25/23
244
kj
Sunday 7/2/23