Shake and Bake
Workouts
Tuesday 9/7/21 @ 10:24 AM
143kj
69rpm
39%
15mph
Tuesday 8/31/21 @ 12:55 PM
✅
196kj
78rpm
41%
17mph
Wednesday 5/20/20 @ 10:25 PM
✅
115kj
60rpm
50%
16mph
Monday 4/5/21 @ 5:44 PM
112kj
68rpm
47%
17mph
Sunday 10/25/20 @ 1:5 PM
✅
191kj
76rpm
41%
16mph
Thursday 10/22/20 @ 12:40 PM
180kj
78rpm
40%
16mph
Monday 10/19/20 @ 10:44 AM
✅
184kj
76rpm
41%
16mph
Thursday 10/22/20 @ 12:8 PM
170kj
80rpm
38%
16mph
Sunday 9/20/20 @ 3:58 PM
✅
206kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 12:37 PM
191kj
75rpm
42%
17mph
Thursday 8/13/20 @ 3:16 PM
✅
178kj
74rpm
41%
16mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Thursday 2/6/20 @ 2:57 AM
175kj
78rpm
39%
16mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Wednesday 9/11/19 @ 1:56 AM
279kj
77rpm
41%
16mph
Thursday 7/25/19 @ 1:19 PM
✅
283kj
82rpm
39%
16mph
Thursday 7/25/19 @ 12:39 PM
253kj
84rpm
36%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Workouts
253
kj
Thursday 7/25/19
267
kj
Thursday 7/11/19