Shake and Bake
Workouts
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Sunday 5/2/21 @ 8:18 PM
✅
349kj
77rpm
53%
21mph
Wednesday 3/17/21 @ 11:43 AM
282kj
77rpm
41%
16mph
Sunday 3/14/21 @ 10:6 PM
✅
425kj
79rpm
47%
19mph
Friday 1/29/21 @ 10:0 PM
198kj
73rpm
43%
17mph
Wednesday 2/3/21 @ 2:55 AM
✅
344kj
76rpm
52%
21mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Thursday 9/12/19 @ 2:19 PM
314kj
78rpm
42%
17mph
Friday 9/20/19 @ 10:24 AM
✅
544kj
76rpm
53%
21mph
Thursday 7/25/19 @ 1:19 PM
283kj
82rpm
39%
16mph
Saturday 7/27/19 @ 5:34 PM
✅
477kj
88rpm
45%
20mph
Monday 7/22/19 @ 10:38 AM
113kj
82rpm
38%
16mph
Saturday 7/20/19 @ 12:57 PM
✅
172kj
87rpm
43%
19mph
Saturday 7/20/19 @ 2:32 PM
175kj
80rpm
39%
16mph
Saturday 7/20/19 @ 1:22 PM
✅
273kj
81rpm
45%
19mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Workouts
282
kj
Wednesday 3/17/21
198
kj
Friday 1/29/21
452
kj
Friday 10/4/19
283
kj
Thursday 7/25/19
175
kj
Saturday 7/20/19
297
kj
Thursday 7/4/19