Shake and Bake

Workouts

Wednesday 8/7/19 @ 11:31 AM
✅
185kj
79rpm
41%
16mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 1:19 AM
171kj
81rpm
38%
15mph
Sunday 6/30/19 @ 1:59 PM
✅
306kj
80rpm
42%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:46 AM
236kj
72rpm
39%
15mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph

Workouts

30 min 80s Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 8/7/19
171 kj
Thursday 8/8/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 306 kj
Sunday 6/30/19
236 kj
Tuesday 7/2/19
30 min Madonna Ride
Robin Arzón
178 kj
Monday 7/1/19
✅ 180 kj
Sunday 6/30/19