Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:52 PM
127kj
74rpm
35%
14mph
Wednesday 1/13/21 @ 3:54 PM
✅
177kj
83rpm
38%
16mph
Sunday 10/25/20 @ 1:5 PM
191kj
76rpm
41%
16mph
Wednesday 10/14/20 @ 2:7 PM
✅
209kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 1:42 PM
131kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 2:17 PM
✅
157kj
87rpm
41%
18mph
Thursday 7/11/19 @ 1:42 AM
201kj
84rpm
39%
17mph
Thursday 4/9/20 @ 4:3 PM
✅
224kj
84rpm
41%
18mph
Sunday 8/25/19 @ 6:53 PM
58kj
89rpm
35%
16mph
Thursday 8/1/19 @ 1:53 PM
✅
60kj
90rpm
35%
16mph
Saturday 1/11/20 @ 5:34 PM
✅
321kj
77rpm
43%
17mph
Saturday 1/11/20 @ 2:54 PM
298kj
77rpm
42%
17mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Thursday 9/12/19 @ 3:3 PM
293kj
75rpm
42%
17mph
Friday 9/6/19 @ 10:54 PM
✅
320kj
86rpm
39%
17mph
Saturday 9/7/19 @ 2:17 PM
292kj
78rpm
41%
17mph
Thursday 6/20/19 @ 2:34 AM
✅
230kj
80rpm
43%
18mph
Tuesday 6/18/19 @ 1:21 PM
215kj
83rpm
41%
17mph
Thursday 5/9/19 @ 2:4 PM
222kj
72rpm
39%
15mph
Wednesday 5/8/19 @ 1:45 PM
✅
285kj
80rpm
40%
16mph