Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Friday 9/3/21 @ 10:56 AM
161kj
68rpm
41%
15mph
Tuesday 5/18/21 @ 10:32 AM
✅
271kj
72rpm
50%
19mph
Friday 8/27/21 @ 11:46 AM
155kj
69rpm
40%
15mph
Tuesday 8/31/21 @ 10:32 AM
✅
250kj
73rpm
47%
18mph
Monday 1/11/21 @ 11:44 PM
183kj
72rpm
42%
16mph
Wednesday 2/3/21 @ 11:31 AM
✅
261kj
68rpm
51%
19mph
Tuesday 10/27/20 @ 12:33 PM
172kj
74rpm
42%
16mph
Wednesday 10/21/20 @ 10:30 AM
✅
265kj
74rpm
48%
19mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Wednesday 6/24/20 @ 9:58 PM
122kj
78rpm
41%
16mph
Friday 8/7/20 @ 12:6 PM
✅
175kj
75rpm
48%
19mph
Sunday 6/14/20 @ 8:32 PM
187kj
78rpm
40%
16mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Saturday 5/25/19 @ 4:56 PM
✅
401kj
74rpm
48%
19mph
Monday 8/12/19 @ 11:52 AM
163kj
76rpm
39%
15mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph