Shake and Bake
Workouts
Friday 12/20/19 @ 2:32 AM
63kj
49rpm
37%
10mph
Thursday 6/4/20 @ 11:35 PM
✅
351kj
82rpm
61%
25mph
Thursday 4/2/20 @ 3:57 PM
641kj
90rpm
50%
23mph
Thursday 4/2/20 @ 3:57 PM
✅
806kj
79rpm
63%
25mph
Saturday 11/9/19 @ 12:34 AM
102kj
20rpm
46%
6mph
Friday 11/8/19 @ 3:27 PM
✅
525kj
78rpm
63%
24mph
Tuesday 10/15/19 @ 2:54 PM
✅
291kj
84rpm
53%
23mph
Wednesday 10/30/19 @ 11:19 PM
255kj
88rpm
49%
22mph
Monday 9/23/19 @ 11:25 PM
709kj
91rpm
53%
24mph
Monday 9/23/19 @ 11:29 PM
✅
752kj
77rpm
62%
24mph
Tuesday 7/30/19 @ 10:22 PM
663kj
87rpm
52%
23mph
Tuesday 7/30/19 @ 10:28 PM
✅
689kj
72rpm
62%
24mph
Tuesday 4/16/19 @ 4:21 PM
✅
444kj
81rpm
56%
23mph
Tuesday 4/16/19 @ 4:29 PM
428kj
88rpm
52%
23mph
Wednesday 9/5/18 @ 2:54 AM
195kj
83rpm
47%
20mph
Saturday 6/2/18 @ 6:18 PM
✅
286kj
92rpm
50%
23mph
Monday 6/18/18 @ 8:21 PM
212kj
60rpm
61%
20mph
Monday 6/18/18 @ 8:26 PM
✅
261kj
77rpm
55%
22mph
Wednesday 5/16/18 @ 2:0 PM
216kj
64rpm
49%
17mph
Sunday 5/13/18 @ 3:57 PM
✅
401kj
88rpm
50%
22mph
Workouts
63
kj
Friday 12/20/19
255
kj
Wednesday 10/30/19