Shake and Bake
Workouts
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Wednesday 3/11/20 @ 8:46 PM
351kj
84rpm
49%
21mph
Monday 2/24/20 @ 1:43 PM
460kj
80rpm
47%
20mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Saturday 3/23/19 @ 4:39 PM
✅
1163kj
81rpm
53%
22mph
Saturday 4/25/20 @ 7:28 PM
877kj
83rpm
45%
19mph
Thursday 9/6/18 @ 4:34 AM
228kj
86rpm
40%
18mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Saturday 8/31/19 @ 4:38 PM
✅
1060kj
90rpm
50%
23mph
Saturday 8/31/19 @ 4:42 PM
959kj
92rpm
48%
22mph
Sunday 1/27/19 @ 4:47 AM
288kj
82rpm
55%
23mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Sunday 9/9/18 @ 2:28 AM
233kj
80rpm
43%
18mph
Friday 7/5/19 @ 6:47 PM
✅
358kj
87rpm
48%
21mph
Sunday 4/28/19 @ 1:45 PM
546kj
81rpm
51%
21mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Saturday 10/27/18 @ 1:39 AM
675kj
71rpm
48%
18mph
Sunday 9/23/18 @ 4:50 PM
✅
809kj
90rpm
42%
19mph
Saturday 10/13/18 @ 8:3 PM
81kj
74rpm
46%
18mph
Wednesday 10/10/18 @ 10:17 PM
✅
120kj
76rpm
54%
21mph
Workouts
351
kj
Wednesday 3/11/20
460
kj
Monday 2/24/20
877
kj
Saturday 4/25/20
959
kj
Saturday 8/31/19
546
kj
Sunday 4/28/19
675
kj
Saturday 10/27/18