Shake and Bake
Workouts
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Thursday 1/30/20 @ 1:47 PM
274kj
81rpm
46%
19mph
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph
Thursday 1/23/20 @ 3:52 PM
240kj
83rpm
43%
18mph
Friday 1/10/20 @ 1:29 AM
✅
470kj
41rpm
93%
22mph
Saturday 1/11/20 @ 8:16 PM
246kj
84rpm
43%
18mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Wednesday 7/3/19 @ 1:28 PM
275kj
85rpm
45%
19mph
Sunday 5/12/19 @ 11:16 PM
76kj
42rpm
73%
17mph
Monday 4/29/19 @ 2:39 PM
✅
98kj
77rpm
49%
20mph
Tuesday 4/30/19 @ 6:50 PM
✅
163kj
42rpm
79%
20mph
Friday 12/7/18 @ 2:40 PM
113kj
90rpm
39%
18mph
Tuesday 4/16/19 @ 8:9 PM
✅
114kj
41rpm
82%
21mph
Wednesday 4/3/19 @ 3:5 PM
82kj
74rpm
46%
18mph
Wednesday 2/13/19 @ 2:51 PM
126kj
51rpm
57%
16mph
Thursday 10/4/18 @ 1:11 PM
✅
183kj
78rpm
47%
19mph
Tuesday 2/12/19 @ 2:49 PM
102kj
61rpm
50%
16mph
Sunday 11/4/18 @ 12:28 PM
✅
156kj
81rpm
47%
19mph
Workouts
246
kj
Saturday 1/11/20