Shake and Bake

Workouts

Saturday 6/27/20 @ 9:59 PM
336kj
45rpm
76%
19mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:55 PM
✅
346kj
77rpm
52%
21mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/25/19 @ 4:52 PM
✅
432kj
82rpm
55%
23mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 12:56 AM
340kj
81rpm
50%
21mph
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:50 AM
344kj
76rpm
53%
21mph
Friday 1/10/20 @ 1:29 AM
470kj
41rpm
93%
22mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
✅
549kj
80rpm
62%
25mph
Friday 9/13/19 @ 11:35 PM
191kj
37rpm
91%
21mph
15 min Groove Ride
Cody Rigsby
Sunday 1/5/20 @ 12:39 AM
✅
273kj
82rpm
60%
25mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 3:41 PM
302kj
87rpm
45%
20mph
Saturday 10/5/19 @ 12:59 PM
467kj
32rpm
91%
18mph
45 min 90s Ride
Kendall Toole
Saturday 10/5/19 @ 10:1 PM
✅
640kj
80rpm
56%
23mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 12:21 AM
334kj
81rpm
50%
21mph
Sunday 4/21/19 @ 1:29 PM
85kj
75rpm
35%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 4/30/19 @ 5:21 PM
✅
198kj
87rpm
45%
20mph

Workouts

30 min Pride Ride
Cody Rigsby
336 kj
Saturday 6/27/20
✅ 346 kj
Saturday 6/27/20
30 min Lizzo Ride
Robin Arzón
178 kj
Friday 8/2/19
✅ 432 kj
Sunday 8/25/19
30 min XOXO, Cody
Cody Rigsby
✅ 427 kj
Wednesday 1/29/20
340 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 390 kj
Wednesday 1/29/20
344 kj
Thursday 1/30/20
30 min Two for One: Groove Ride
Cody & Emma
470 kj
Friday 1/10/20
✅ 549 kj
Friday 1/10/20
15 min Groove Ride
Cody Rigsby
191 kj
Friday 9/13/19
✅ 273 kj
Sunday 1/5/20
30 min JLO Ride
Jess & Robin
✅ 494 kj
Tuesday 10/15/19
302 kj
Thursday 10/17/19
45 min 90s Ride
Kendall Toole
467 kj
Saturday 10/5/19
✅ 640 kj
Saturday 10/5/19
30 min Madonna Ride
Robin Arzón
✅ 435 kj
Sunday 6/30/19
334 kj
Sunday 6/30/19
20 min Power Zone Beginner Ride
Matt Wilpers
85 kj
Sunday 4/21/19
✅ 198 kj
Tuesday 4/30/19