Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Wednesday 3/3/21 @ 6:36 PM
✅
181kj
73rpm
55%
21mph
Friday 5/1/20 @ 1:59 PM
377kj
39rpm
87%
20mph
Friday 5/1/20 @ 1:58 PM
✅
438kj
82rpm
55%
23mph
Tuesday 2/4/20 @ 4:28 PM
✅
482kj
43rpm
90%
22mph
Tuesday 2/4/20 @ 4:25 PM
416kj
80rpm
55%
23mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Friday 12/27/19 @ 5:24 PM
441kj
80rpm
56%
23mph
Thursday 9/12/19 @ 1:11 PM
611kj
38rpm
91%
21mph
Saturday 9/14/19 @ 4:28 PM
✅
617kj
77rpm
56%
23mph
Thursday 8/22/19 @ 4:27 PM
406kj
40rpm
88%
21mph
Thursday 8/22/19 @ 4:30 PM
✅
428kj
84rpm
54%
23mph
Sunday 7/7/19 @ 4:39 PM
409kj
37rpm
97%
21mph
Sunday 7/7/19 @ 4:37 PM
✅
415kj
77rpm
57%
23mph
Friday 6/28/19 @ 9:45 PM
✅
685kj
38rpm
99%
22mph
Saturday 6/29/19 @ 2:42 PM
597kj
74rpm
57%
22mph
Sunday 5/12/19 @ 11:44 PM
64kj
46rpm
62%
16mph
Tuesday 11/13/18 @ 3:3 PM
✅
139kj
85rpm
52%
23mph
Thursday 1/24/19 @ 2:34 PM
123kj
39rpm
73%
18mph
Friday 9/7/18 @ 2:17 PM
✅
208kj
74rpm
58%
23mph
Workouts
377
kj
Friday 5/1/20
441
kj
Friday 12/27/19