Shake and Bake
Workouts
Thursday 4/23/20 @ 1:59 PM
81kj
73rpm
30%
11mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Saturday 8/10/19 @ 12:18 PM
50kj
81rpm
35%
15mph
Thursday 2/6/20 @ 1:14 AM
✅
79kj
84rpm
42%
18mph
Wednesday 7/10/19 @ 10:22 PM
✅
225kj
38rpm
98%
22mph
Friday 1/31/20 @ 9:6 PM
137kj
75rpm
48%
19mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Saturday 8/10/19 @ 12:57 PM
✅
133kj
37rpm
96%
21mph
Monday 7/22/19 @ 10:33 AM
92kj
73rpm
49%
19mph
Sunday 8/4/19 @ 11:0 AM
✅
465kj
41rpm
93%
22mph
Sunday 8/4/19 @ 10:55 AM
274kj
76rpm
48%
19mph
Tuesday 6/11/19 @ 6:43 PM
✅
150kj
38rpm
98%
22mph
Thursday 6/13/19 @ 10:41 AM
81kj
69rpm
48%
18mph
Sunday 4/14/19 @ 12:59 PM
✅
429kj
40rpm
78%
19mph
Thursday 4/18/19 @ 10:1 AM
344kj
76rpm
45%
18mph
Friday 2/22/19 @ 8:20 PM
✅
200kj
40rpm
78%
20mph
Saturday 7/28/18 @ 8:34 PM
149kj
81rpm
41%
18mph
Workouts
81
kj
Thursday 4/23/20
344
kj
Thursday 4/18/19