Shake and Bake
Workouts
Sunday 4/21/19 @ 1:51 PM
45kj
82rpm
34%
14mph
Sunday 11/17/19 @ 5:51 PM
✅
101kj
91rpm
44%
20mph
Thursday 12/26/19 @ 3:29 AM
✅
141kj
37rpm
95%
21mph
Sunday 5/16/21 @ 6:25 PM
109kj
65rpm
58%
21mph
Tuesday 10/13/20 @ 11:50 PM
260kj
45rpm
69%
18mph
Tuesday 10/6/20 @ 11:26 PM
✅
350kj
74rpm
54%
21mph
Friday 8/14/20 @ 12:0 PM
375kj
40rpm
85%
20mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Wednesday 4/22/20 @ 1:58 PM
341kj
80rpm
51%
21mph
Saturday 8/10/19 @ 12:30 PM
51kj
86rpm
34%
15mph
Sunday 2/23/20 @ 6:52 PM
✅
91kj
89rpm
43%
19mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Tuesday 9/10/19 @ 11:26 PM
500kj
83rpm
49%
21mph
Wednesday 7/10/19 @ 10:10 PM
✅
133kj
36rpm
96%
21mph
Thursday 8/1/19 @ 2:45 PM
99kj
78rpm
49%
20mph
Wednesday 7/24/19 @ 10:27 PM
✅
688kj
40rpm
98%
22mph
Wednesday 7/24/19 @ 10:27 PM
386kj
84rpm
44%
19mph
Wednesday 5/1/19 @ 1:43 PM
✅
152kj
38rpm
82%
20mph
Wednesday 5/8/19 @ 2:38 PM
119kj
90rpm
40%
18mph
Workouts
341
kj
Wednesday 4/22/20
386
kj
Wednesday 7/24/19