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Shake and Bake
basicbetch
Atl👽
27 🔥
Beat aliisza
VS
aliisza
Louisiana
3
Beat basicbetch
Workouts
Previous Workouts
Friday 1/10/20 @ 1:29 AM
✅
470
kj
41
rpm
93
%
22
mph
30 min Two for One: Groove Ride
Cody & Emma
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Tuesday 4/18/23 @ 8:36 PM
137
kj
51
rpm
47
%
14
mph
Sunday 6/30/19 @ 12:31 AM
✅
435
kj
37
rpm
99
%
22
mph
30 min Madonna Ride
Robin Arzón
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Friday 1/8/21 @ 12:16 AM
136
kj
55
rpm
46
%
14
mph
Sunday 3/22/20 @ 9:46 PM
43
kj
68
rpm
39
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 7/9/20 @ 11:25 AM
✅
49
kj
73
rpm
37
%
14
mph
Wednesday 1/29/20 @ 3:53 AM
✅
390
kj
45
rpm
81
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 4/26/20 @ 9:26 PM
167
kj
66
rpm
44
%
16
mph
Friday 8/2/19 @ 5:30 PM
✅
178
kj
39
rpm
87
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 10/6/19 @ 8:37 PM
166
kj
71
rpm
41
%
15
mph
Wednesday 1/29/20 @ 5:28 PM
✅
427
kj
41
rpm
90
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 2:26 AM
170
kj
70
rpm
43
%
16
mph
Tuesday 10/15/19 @ 10:0 PM
✅
494
kj
42
rpm
96
%
23
mph
30 min JLO Ride
Jess & Robin
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Thursday 1/9/20 @ 12:13 PM
148
kj
72
rpm
39
%
15
mph
Wednesday 2/27/19 @ 1:9 PM
✅
171
kj
41
rpm
71
%
18
mph
20 min 90s Pop Ride
Robin Arzón
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Monday 10/7/19 @ 11:23 AM
89
kj
65
rpm
40
%
14
mph
Monday 2/25/19 @ 4:33 PM
✅
211
kj
41
rpm
79
%
20
mph
20 min Pop Ride
Robin Arzón
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Thursday 10/3/19 @ 11:9 AM
101
kj
59
rpm
45
%
15
mph
Saturday 4/27/19 @ 7:22 PM
✅
242
kj
60
rpm
50
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Saturday 8/24/19 @ 1:34 PM
164
kj
74
rpm
33
%
13
mph
Previous Workouts
basicbetch
Atl👽
27 🔥
Beat aliisza
VS
aliisza
Louisiana
3
Beat basicbetch
Workouts
Previous Workouts
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
470
kj
Friday 1/10/20
137
kj
Tuesday 4/18/23
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
435
kj
Sunday 6/30/19
136
kj
Friday 1/8/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
43
kj
Sunday 3/22/20
✅
49
kj
Thursday 7/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
390
kj
Wednesday 1/29/20
167
kj
Sunday 4/26/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
178
kj
Friday 8/2/19
166
kj
Sunday 10/6/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
427
kj
Wednesday 1/29/20
170
kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
494
kj
Tuesday 10/15/19
148
kj
Thursday 1/9/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
171
kj
Wednesday 2/27/19
89
kj
Monday 10/7/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
211
kj
Monday 2/25/19
101
kj
Thursday 10/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
242
kj
Saturday 4/27/19
164
kj
Saturday 8/24/19
Previous Workouts