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Shake and Bake
basicbetch
Atl👽
14
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
34 🔥
Beat basicbetch
Workouts
Previous Workouts
Next Workouts
Sunday 4/21/19 @ 1:51 PM
45
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 5/16/21 @ 6:29 PM
✅
111
kj
84
rpm
48
%
21
mph
Friday 9/13/19 @ 11:35 PM
191
kj
37
rpm
91
%
21
mph
15 min Groove Ride
Cody Rigsby
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Sunday 12/27/20 @ 4:26 PM
✅
345
kj
66
rpm
77
%
27
mph
Saturday 8/10/19 @ 12:30 PM
51
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 11/10/20 @ 7:33 PM
✅
120
kj
91
rpm
47
%
22
mph
Wednesday 5/29/19 @ 6:51 PM
99
kj
34
rpm
90
%
19
mph
10 min Climb Ride
Ben Alldis
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Sunday 8/2/20 @ 3:17 PM
✅
245
kj
59
rpm
87
%
28
mph
Sunday 8/4/19 @ 11:34 AM
167
kj
40
rpm
98
%
23
mph
10 min Climb Ride
Ben Alldis
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Wednesday 7/8/20 @ 3:48 PM
✅
171
kj
69
rpm
66
%
24
mph
Wednesday 4/22/20 @ 1:58 PM
464
kj
38
rpm
97
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
✅
540
kj
74
rpm
66
%
25
mph
Friday 1/10/20 @ 9:58 PM
✅
339
kj
50
rpm
73
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 4/14/20 @ 7:8 PM
310
kj
77
rpm
49
%
20
mph
Wednesday 2/12/20 @ 5:29 PM
234
kj
44
rpm
70
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/13/20 @ 8:11 PM
✅
403
kj
81
rpm
53
%
22
mph
Friday 12/20/19 @ 4:29 PM
✅
498
kj
40
rpm
99
%
23
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 12/24/19 @ 7:34 PM
376
kj
78
rpm
53
%
21
mph
Wednesday 9/11/19 @ 12:57 PM
✅
621
kj
39
rpm
93
%
21
mph
45 min Premiere Ride
Kendall Toole
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Thursday 9/12/19 @ 6:32 PM
446
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
basicbetch
Atl👽
14
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
34 🔥
Beat basicbetch
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Sunday 4/21/19
✅
111
kj
Sunday 5/16/21
15 min Groove Ride
Cody Rigsby
View Class
Share
191
kj
Friday 9/13/19
✅
345
kj
Sunday 12/27/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Saturday 8/10/19
✅
120
kj
Tuesday 11/10/20
10 min Climb Ride
Ben Alldis
View Class
Share
99
kj
Wednesday 5/29/19
✅
245
kj
Sunday 8/2/20
10 min Climb Ride
Ben Alldis
View Class
Share
167
kj
Sunday 8/4/19
✅
171
kj
Wednesday 7/8/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
464
kj
Wednesday 4/22/20
✅
540
kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
339
kj
Friday 1/10/20
310
kj
Tuesday 4/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
234
kj
Wednesday 2/12/20
✅
403
kj
Thursday 2/13/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
498
kj
Friday 12/20/19
376
kj
Tuesday 12/24/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
621
kj
Wednesday 9/11/19
446
kj
Thursday 9/12/19
Previous Workouts
Next Workouts