Shake and Bake

Workouts

Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 7:24 PM
383kj
76rpm
46%
19mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/7/22 @ 9:55 PM
kj
rpm
%
0mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 6:59 PM
550kj
74rpm
48%
19mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 5:59 PM
524kj
81rpm
45%
19mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 8:58 PM
370kj
73rpm
46%
18mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 3:2 AM
395kj
85rpm
43%
19mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 6:46 PM
560kj
74rpm
48%
19mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/4/20 @ 6:55 PM
258kj
90rpm
41%
19mph
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/5/21 @ 6:46 PM
76kj
90rpm
39%
18mph
Sunday 1/3/21 @ 12:45 PM
✅
488kj
88rpm
54%
24mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
293kj
81rpm
47%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 878 kj
Wednesday 10/26/22
383 kj
Tuesday 10/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 488 kj
Friday 11/12/21
kj
Friday 10/7/22
60 min Power Zone Ride
Matt Wilpers
✅ 1121 kj
Saturday 7/9/22
550 kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
✅ 1098 kj
Friday 4/8/22
524 kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
✅ 861 kj
Friday 10/1/21
370 kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 810 kj
Friday 5/7/21
395 kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
✅ 1084 kj
Monday 5/24/21
560 kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 521 kj
Wednesday 2/10/21
258 kj
Saturday 7/4/20
10 min Low Impact Ride
Alex Toussaint
✅ 144 kj
Friday 12/25/20
76 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 488 kj
Sunday 1/3/21
293 kj
Wednesday 12/30/20