Shake and Bake
Workouts
Monday 4/4/22 @ 3:44 PM
56kj
78rpm
32%
13mph
Wednesday 4/14/21 @ 10:1 PM
✅
79kj
91rpm
33%
15mph
Sunday 4/10/22 @ 12:44 AM
128kj
78rpm
33%
14mph
Saturday 4/17/21 @ 12:59 PM
✅
202kj
88rpm
38%
17mph
Sunday 4/10/22 @ 12:21 AM
60kj
66rpm
33%
11mph
Saturday 4/17/21 @ 12:38 PM
✅
101kj
78rpm
37%
15mph
Saturday 5/9/20 @ 12:3 AM
138kj
79rpm
34%
14mph
Tuesday 12/8/20 @ 11:32 PM
✅
189kj
87rpm
37%
16mph
Wednesday 5/6/20 @ 7:56 PM
147kj
71rpm
46%
18mph
Wednesday 12/2/20 @ 11:59 PM
✅
199kj
80rpm
47%
20mph
Tuesday 6/23/20 @ 10:38 AM
✅
165kj
79rpm
36%
15mph
Tuesday 12/17/19 @ 1:24 PM
147kj
82rpm
44%
19mph
Saturday 5/16/20 @ 4:29 PM
101kj
80rpm
34%
14mph
Tuesday 1/28/20 @ 11:3 AM
✅
208kj
83rpm
40%
17mph
Monday 4/13/20 @ 11:2 AM
178kj
76rpm
39%
16mph
Wednesday 3/18/20 @ 6:50 PM
✅
216kj
82rpm
41%
17mph
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
Monday 3/30/20 @ 7:52 PM
✅
204kj
76rpm
42%
17mph
Sunday 3/29/20 @ 4:33 PM
174kj
66rpm
43%
15mph
Wednesday 10/16/19 @ 10:49 PM
✅
175kj
66rpm
44%
16mph
Workouts
56
kj
Monday 4/4/22
128
kj
Sunday 4/10/22
138
kj
Saturday 5/9/20
101
kj
Saturday 5/16/20