Shake and Bake
Workouts
Thursday 7/2/20 @ 11:1 AM
✅
249kj
86rpm
34%
15mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Saturday 1/23/21 @ 3:20 PM
✅
271kj
81rpm
33%
14mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Saturday 5/16/20 @ 4:29 PM
101kj
80rpm
34%
14mph
Saturday 7/25/20 @ 3:55 PM
✅
136kj
79rpm
35%
14mph
Sunday 5/10/20 @ 12:53 PM
✅
142kj
74rpm
36%
14mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Wednesday 7/29/20 @ 11:28 PM
✅
240kj
73rpm
46%
18mph
Sunday 8/2/20 @ 9:25 PM
165kj
64rpm
44%
15mph
Saturday 5/16/20 @ 12:33 AM
✅
145kj
73rpm
37%
15mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Saturday 5/9/20 @ 12:3 AM
✅
138kj
79rpm
34%
14mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Wednesday 5/6/20 @ 7:56 PM
✅
147kj
71rpm
46%
18mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Sunday 3/1/20 @ 4:25 PM
✅
207kj
71rpm
45%
17mph
Sunday 3/1/20 @ 2:39 PM
182kj
52rpm
53%
15mph
Monday 1/20/20 @ 5:31 PM
89kj
58rpm
33%
11mph
Friday 1/24/20 @ 12:26 AM
✅
208kj
51rpm
57%
16mph
Workouts
208
kj
Thursday 2/4/21
232
kj
Sunday 1/24/21
101
kj
Saturday 5/16/20
134
kj
Wednesday 7/8/20
132
kj
Friday 7/3/20
182
kj
Sunday 3/1/20