Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Tuesday 11/2/21 @ 10:8 PM
✅
156kj
73rpm
39%
15mph
Thursday 11/4/21 @ 2:11 AM
150kj
68rpm
40%
15mph
Sunday 10/17/21 @ 10:2 PM
✅
259kj
66rpm
39%
14mph
Sunday 10/17/21 @ 6:52 PM
209kj
77rpm
31%
13mph
Thursday 10/14/21 @ 2:33 PM
✅
150kj
66rpm
40%
14mph
Monday 7/19/21 @ 11:42 AM
113kj
70rpm
33%
13mph
Monday 10/5/20 @ 11:2 AM
108kj
40rpm
42%
8mph
Saturday 10/10/20 @ 1:12 AM
✅
284kj
78rpm
36%
15mph
Thursday 5/28/20 @ 11:15 AM
143kj
82rpm
33%
15mph
Wednesday 6/3/20 @ 1:2 AM
✅
183kj
80rpm
39%
16mph
Wednesday 8/26/20 @ 10:1 PM
258kj
79rpm
37%
16mph
Friday 8/28/20 @ 1:16 AM
✅
311kj
74rpm
43%
17mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 5/13/20 @ 9:20 PM
213kj
76rpm
35%
14mph
Thursday 5/7/20 @ 6:2 PM
✅
245kj
79rpm
39%
16mph
Monday 5/11/20 @ 12:13 PM
38kj
74rpm
33%
13mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Workouts
209
kj
Sunday 10/17/21
113
kj
Monday 7/19/21
108
kj
Monday 10/5/20
143
kj
Thursday 5/28/20
213
kj
Wednesday 5/13/20