Shake and Bake
Workouts
Sunday 11/19/23 @ 6:39 PM
✅
200kj
76rpm
39%
17mph
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Sunday 10/2/22 @ 1:9 PM
✅
175kj
72rpm
42%
16mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 12:35 PM
✅
181kj
71rpm
43%
16mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 11:36 AM
✅
162kj
71rpm
40%
15mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:3 PM
✅
178kj
85rpm
37%
16mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 7:48 PM
✅
187kj
72rpm
43%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 5/1/20 @ 12:5 PM
✅
166kj
78rpm
38%
16mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:4 PM
✅
110kj
76rpm
39%
15mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:0 PM
✅
180kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Sunday 9/22/19 @ 2:32 PM
✅
247kj
76rpm
39%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
178
kj
Sunday 11/12/23
kj
Saturday 10/1/22
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20
kj
Thursday 7/4/19