Shake and Bake
Workouts
Tuesday 9/6/22 @ 3:24 PM
159kj
69rpm
40%
15mph
Friday 2/7/20 @ 4:4 PM
✅
221kj
83rpm
41%
17mph
Friday 6/24/22 @ 3:30 PM
266kj
68rpm
35%
13mph
Thursday 10/14/21 @ 2:54 PM
✅
438kj
78rpm
39%
16mph
Thursday 6/16/22 @ 12:2 PM
213kj
72rpm
37%
15mph
Sunday 1/16/22 @ 5:56 PM
✅
272kj
81rpm
38%
16mph
Friday 4/30/21 @ 12:22 AM
311kj
75rpm
38%
15mph
Monday 10/11/21 @ 2:19 AM
✅
345kj
78rpm
39%
16mph
Saturday 8/28/21 @ 2:5 PM
153kj
74rpm
38%
15mph
Tuesday 12/29/20 @ 7:30 PM
✅
177kj
72rpm
41%
15mph
Monday 8/3/20 @ 3:36 PM
114kj
76rpm
32%
13mph
Friday 5/1/20 @ 1:42 PM
✅
218kj
85rpm
40%
17mph
Saturday 1/9/21 @ 8:49 PM
92kj
61rpm
33%
11mph
Friday 1/1/21 @ 3:47 PM
✅
160kj
74rpm
39%
15mph
Sunday 8/30/20 @ 5:15 PM
133kj
79rpm
34%
14mph
Sunday 8/2/20 @ 5:0 PM
✅
208kj
80rpm
41%
17mph
Saturday 8/29/20 @ 3:56 PM
272kj
76rpm
35%
14mph
Saturday 8/29/20 @ 4:49 PM
✅
447kj
81rpm
42%
18mph
Tuesday 8/18/20 @ 9:24 PM
120kj
77rpm
33%
14mph
Monday 6/8/20 @ 1:46 PM
✅
202kj
84rpm
40%
17mph
Workouts
266
kj
Friday 6/24/22
213
kj
Thursday 6/16/22
311
kj
Friday 4/30/21
153
kj
Saturday 8/28/21
114
kj
Monday 8/3/20
92
kj
Saturday 1/9/21
133
kj
Sunday 8/30/20
272
kj
Saturday 8/29/20
120
kj
Tuesday 8/18/20