Shake and Bake
Workouts
Sunday 6/5/22 @ 1:17 PM
61kj
73rpm
35%
14mph
Thursday 4/25/24 @ 1:59 PM
✅
96kj
73rpm
42%
16mph
Tuesday 4/19/22 @ 8:27 PM
138kj
77rpm
35%
14mph
Thursday 9/21/23 @ 2:0 PM
✅
206kj
73rpm
44%
17mph
Monday 9/11/23 @ 1:56 PM
162kj
67rpm
41%
15mph
Monday 9/11/23 @ 1:59 PM
✅
217kj
82rpm
40%
17mph
Friday 3/17/23 @ 12:35 PM
108kj
75rpm
38%
15mph
Thursday 3/16/23 @ 10:4 PM
✅
131kj
84rpm
38%
16mph
Thursday 3/2/23 @ 2:5 PM
112kj
67rpm
42%
16mph
Thursday 1/5/23 @ 3:57 PM
✅
118kj
76rpm
40%
16mph
Thursday 2/2/23 @ 1:25 PM
104kj
66rpm
47%
17mph
Thursday 3/2/23 @ 1:58 PM
✅
119kj
70rpm
48%
18mph
Friday 9/9/22 @ 10:21 PM
153kj
75rpm
38%
15mph
Tuesday 9/29/20 @ 7:12 PM
✅
222kj
84rpm
41%
17mph
Wednesday 8/31/22 @ 9:2 PM
152kj
72rpm
39%
15mph
Tuesday 8/30/22 @ 3:53 PM
✅
237kj
81rpm
42%
18mph
Monday 6/6/22 @ 6:11 PM
80kj
75rpm
34%
14mph
Thursday 6/9/22 @ 10:52 PM
✅
138kj
67rpm
48%
18mph
Friday 6/3/22 @ 1:1 PM
73kj
72rpm
34%
13mph
Wednesday 6/1/22 @ 5:40 PM
✅
146kj
71rpm
44%
17mph
Workouts
104
kj
Thursday 2/2/23
153
kj
Friday 9/9/22